Category: General

In this second part of the series, I want to publicly hold myself accountable for…

These are those things I am committed to doing more and less of this coming…

Entrepreneurs are often operating at warp speed, and as such, it’s easy for self-care measures…

There is no mind and no body that are separate from each other, there is…

In my book review of Supersized Lies by Robert J. Davis, I mentioned that I…

The first and perhaps greatest concept they tackle is that surrounding germ theory, which is…

Supersized Lies, subtitle (How Myths about Weight Loss are Keeping us Fat -And the Truth…

I have gotten more interested in learning more about the many uses of essential oils.…

Doctor Kien Vuu recently came onto my radar screen with his new book titled Thrive…

A couple months back, I was re-reading some materials on Energy, fatigue, cortisol levels etc.,…