Category: General

Avocado halves, asparagus, tomatoes, garlic, and avocado on table

I would urge everyone to not get caught up in labels and narrow identities. Keep…

Gloved hands holding labeled blood sample tubes

What if I told you, that someone could gain insight into their health span by…

Wizard confronts a roaring dragon amid fiery clouds

What dragons exist in our lives now. It could be any number of things for…

Sunlit road with START painted on pavement

And then boom…I can’t bend over, I can’t put on my socks, I can’t tie…

ICF Associate Certified Coach ACC credential badge

A certified coach keeps you on track, but lets you lead your own discovery and…

Have you ever wondered what it would be like to be in a float tank?…

How much would you pay for an extra 10 years of Life? A recent survey…

Many of my clients or potential clients think about fasting quite often, mainly because people…

My last post was on the physical aspects of my 4 day fast. Today I…

I have no problem preparing meals at home where my meal is aligned to my…