I am privileged to have finally gotten around to reading The Obesity Code – Unlocking…
I have been meaning to read this book by Dr. Mary Newport for sometime. I…
This is part two of the series on maintaining your health while traveling. Part One…
I recently attended a Panel discussion on Precision Health hosted by the University of Alberta…
It feels good to be back at it providing content. I was working like crazy…
There are a lot of great resources out there for stress management but also some…
The Merriam-Webster Dictionary definition of Hormesis can be found here: https://www.merriam-webster.com/medical/hormesis The principle of Hormesis…
Hello everyone, my name is Deepak Saini and welcome to my blog. This is my…