How many of us think about how our food gets digested? As we finish chewing…
Have you ever wondered what it would be like to be in a float tank?…
My last post was on the physical aspects of my 4 day fast. Today I…
This is the final post regarding my 4 day fast experiment. If you caught my…
I have no problem preparing meals at home where my meal is aligned to my…
Many of my clients or potential clients think about fasting quite often, mainly because people…
Holotropic Breathwork is a powerful method of self-exploration and therapy that uses a combination of…
As many of you know, I am a self-experimenter, within reason I guess. But I…
A couple months back, I was re-reading some materials on Energy, fatigue, cortisol levels etc.,…